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New pointe shoes can feel a little unfamiliar. Explore Niamh O’Flannagain’s exercise notes, with original photographs and practical tips to help you prepare your pair, work gradually in class and...
Niamh O’Flannagain |
Getting a new pair of pointe shoes ready is a little ballet ritual of its own. Follow professional dancer Niamh O’Flannagain’s ribbon-placement methods, with original photographs and practical advice on...
Niamh O’Flannagain |
Pointe shoes are an essential tool for ballet dancers, but they have a limited lifespan. For beginners, pointe shoes typically last about 10-20 hours of use, while professionals may need...
Stephen Rock |
A neat ribbon finish is one of ballet’s little rituals. Follow professional dancer Niamh O’Flannagain’s method, with original photographs and practical tips for comfortable tension, secure knots and neatly tucked...
Niamh O’Flannagain |
Backpack, ballet tote or roomy holdall? Find out how to choose a dance bag for your routine, organise your shoes and pack the essentials for class or show day.
Cheryl Davidson |
Hey there, future dance stars! 🌟 Curious about why dancers, especially ballerinas, wear those cool legwarmers? Let's uncover the secrets behind this cozy dance accessory!
Stephen Rock |
Dance socks are a crucial component of a dancer's gear, tailored to specific dance forms such as ballet, Irish dancing, and gymnastics. Wearing dance socks enhances performance, provides protection and...
Stephen Rock |