Lifeknit FootUndeez H067 • Contemporary Dance Foot Thongs
Lifeknit FootUndeez H067 • Contemporary Dance Foot Thongs - Skintone 01 / S - Size 1UK - 3UK is backordered and will ship as soon as it is back in stock.
Size & Fit Advice
Size & Fit Advice
At a Glance
At a Glance
Materials & Construction
Materials & Construction
Care information
Care information
General Size Advice for Capezio Dancewear
-
Girth is the Most Important Measurement
When selecting dancewear, the most relevant measurement is the girth (also known as torso length). To measure accurately, start at one shoulder, pass the tape measure through the legs, and bring it back to the same shoulder. This ensures the best fit for leotards and unitards. -
Size Up if in Doubt
If you find yourself between two sizes, we recommend choosing the larger size. A snug fit is essential, but dancewear should allow for flexibility and movement without restriction. -
Fabric Differences Affect Fit
- Lace leotards tend to have a smaller fit due to the fabric’s reduced elasticity. If you are considering a lace leotard, you may want to size up for a more comfortable fit.
- Tulle leotards offer a bit more stretch, making them slightly more forgiving in terms of sizing.
By following these guidelines, you can ensure the best fit and comfort for your dancewear. If you need further assistance, reach out for personalized advice.

Women's Garments Size Chart
| Size | Chest (cm) | Waist (cm) | Hip (cm) | Girth (cm) |
|---|---|---|---|---|
| Petite (6) | 76 - 81 | 55 - 61 | 81 - 86 | 140 - 145 |
| Small (8) | 81 - 86 | 61 - 66 | 89 - 94 | 145 - 150 |
| Medium (10) | 86 - 91 | 66 - 71 | 94 - 99 | 150 - 155 |
| Large (12) | 91 - 96 | 71 - 76 | 99 - 104 | 155 - 160 |
Children's Garments Size Chart
| Size | Chest (cm) | Waist (cm) | Hip (cm) | Girth (cm) |
|---|---|---|---|---|
| Small 4-5 | 56 - 59 | 47 - 50 | 58 - 61 | 102 - 106 |
| Intermediate 6x-7 | 60 - 64 | 50 - 54 | 61 - 65 | 106 - 114 |
| Medium 7-8 | 64 - 68 | 54 - 58 | 65 - 70 | 114 - 122 |
| Large 10-12 | 68 - 72 | 58 - 62 | 70 - 75 | 122 - 130 |
Lifeknit FootUndeez H067 • Contemporary Dance Foot Thongs - Skintone 01 / S - Size 1UK - 3UK is backordered and will ship as soon as it is back in stock.
Best For: Contemporary • Lyrical • Modern • Turns & Spins • Floorwork • Rehearsals • Barefoot-Inspired Movement
Description
Description
Minimal enough to preserve the feeling of dancing barefoot but considerably more engineered than a traditional foot thong, the Capezio Lifeknit FootUndeez H067 combine forefoot protection with compression, flexibility and carefully positioned traction.
The technical knit wraps closely around the forefoot, while Capezio's distinctive dual sole patches create separate working areas underneath. A self-knit top band holds everything securely in place, giving contemporary and lyrical dancers protection from repeated floor contact without covering the heel or restricting natural articulation.
Capezio Lifeknit FootUndeez H067 – Personality
Barefoot Feel • Targeted Compression • Dual Turn Pads • Secure Knit Fit
The supportive barefoot hybrid. H067 takes the freedom of a minimalist foot thong and adds noticeably more technical thinking around it. The knit provides close support and compression, the dual patches protect the working forefoot, and the exposed toes and heel preserve the natural relationship between foot and floor.
Skintone 01 is a warmer tan that gives the FootUndeez a natural, understated finish against the bare foot.
Capezio H067 Lifeknit FootUndeez – Design & Performance
The biggest difference between Lifeknit FootUndeez and a conventional half sole is the engineered knitted construction. Rather than simply attaching a turning pad to a piece of stretch fabric, Capezio uses the knit to provide compression and a closer feeling of support around the forefoot.
Underneath, the distinctive dual sole patches separate the working surface into strategically positioned contact areas. They provide slip-resistant traction while protecting the parts of the forefoot that repeatedly meet the studio floor during turns, slides and directional movement.
The design remains deliberately open. The toes and heel stay exposed, allowing direct floor contact where dancers often want it most and preserving natural toe spread, articulation and weight transfer.
A self-knit top band replaces a conventional strap system, holding the FootUndeez closely against the foot without adding visible elastics across the instep or around the heel. The result feels closer to technical performance wear than a miniature dance shoe.
The yarn itself adds another useful layer for long classes and rehearsals, with breathable antimicrobial properties designed to help manage moisture, odour and bacteria build-up inside the close-fitting construction.
Capezio H067 Lifeknit FootUndeez – Technical Profile
Capezio Lifeknit FootUndeez H067 Contemporary Footwear DNA™
Higher score ≠ better. Contemporary Footwear DNA™ shows the balance and feel of the footwear, helping dancers compare different constructions and choose what suits their movement and floorwork.
Dance World Notes – Capezio Lifeknit FootUndeez H067
The supportive barefoot hybrid.
What stands out is the balance between protection and freedom. Dancer feedback repeatedly mentions comfort and protection from floor burn while still retaining the minimal feeling needed for contemporary work.
The dual patches are what make H067 particularly interesting. Instead of one large pad beneath the forefoot, Capezio separates the contact areas, allowing the foot to remain highly flexible while still giving dancers a reliable working surface for turns.
Our overall impression: this is a great choice when a traditional foot thong feels too basic but a full sock feels like too much. H067 adds compression, coverage and security while keeping the toes, heel and overall barefoot character free.
Reviews (0)
Reviews (0)
About Capezio Brand
About Capezio Brand
About Capezio - Iconic Dancewear, Ballet Shoes & Dance Shoes
Founded in 1887, Capezio is one of the world's most iconic dance brands, with a legacy spanning more than 135 years. Renowned for exceptional craftsmanship and continuous innovation, Capezio has been trusted by generations of dancers, teachers and performing artists, from beginners taking their first class to professionals performing on the world's most prestigious stages.
Capezio offers an extensive collection of ballet shoes, pointe shoes, jazz shoes, tap shoes, ballroom shoes, dance sneakers, leotards, tights and dance accessories, all designed to deliver outstanding comfort, support and performance. Combining traditional craftsmanship with modern technology, Capezio continues to create high-quality dancewear that helps dancers move confidently, train comfortably and perform at their very best.
Delivery & Returns
Delivery & Returns
All orders are sent via GLS. A signature will be required upon receipt of your order. If there is no-one available to accept the package a calling card will be left behind for you so you can re-arrange delivery.
Free EU Standard Delivery on orders over 99€
Please visit our delivery page for further delivery information and our returns page for returns information.
Customer service can be contacted via email : orders@danceworld.ie
By phone - Ireland: 01 497 6129, UK and Rest of World: 00 353 1 497 6129



