Dual-Sided Foot File, Keep Feet Soft - SMOOTH THINGS OVER

Your feet are your foundation—whether you're turning, leaping, or pounding the stage with fierce footwork, they take a beating. That’s where the Barefoot Scientist Foot File steps in. Designed for dancers and movement lovers, this dual-sided foot file effortlessly buffs away rough patches, calluses, and dry skin so you can glide, spin, and perform without discomfort. Think of it as a secret weapon for happy, healthy feet—because nothing should stand between you and your best performance!

Made with premium stainless steel, this sleek, easy-to-hold tool features a high-grit exfoliating side to break down tough calluses and a smoothing side to finish the job with finesse. Whether you’re prepping for competition, post-rehearsal recovery, or just giving your feet some much-needed love, this file is your go-to for keeping your soles performance-ready.

Why Every Dancer Needs This Foot File

✔ Callus Control: Smooth away tough spots before they turn into painful problems.
✔ Dual-Sided Magic: One side exfoliates, the other polishes for perfectly prepped feet.
✔ Comfortable Grip: No awkward angles—just precise, effortless control.
✔ Perfect for Dance Recovery: Works wonders after intense rehearsals, performances, or paired with Reboot™ exfoliating foot peel.
✔ Quick & Easy Maintenance: Rinse with warm water, let it air dry, and you're good to go!

How to Use for Maximum Foot Bliss

Start with damp feet (post-shower or foot soak). Use the exfoliating side (the one with the dots) to target those stubborn calluses and dry spots, then flip to the smoothing side to polish everything to perfection. Rinse, dry, and store in a cool place—your feet will be stage (or street) ready in no time!

What is a foot file?
A foot file is an exfoliating tool used to efficiently and safely remove built-up layers of dry, hardened, thick or callused skin.

How can I get rid of thick skin on my feet?
Thickened skin can be the result of compressed skin cells caused by the daily compressing forces our feet are subjected to. Some callusing is natural (and needed for feet to feel their best and function correctly but a regimen of cleansing, exfoliating and hydrating that skin stays as soft and smooth as possible.

How much pressure should be applied when using a pedicure file?
We recommend using very light strokes to buff away a minimal amount of excess dead skin to start. Assess how your feet feel and then feel free to exfoliate off more dry skin, if desired.

One Size