Ayana Bamboo Warm-Up Pants • Adjustable Ankles
Ayana Bamboo Warm-Up Pants • Adjustable Ankles - Grey / XS - 36 is backordered and will ship as soon as it is back in stock.
Size & Fit Advice
Size & Fit Advice
At a Glance
At a Glance
Materials & Construction
Materials & Construction
Care information
Care information
Ballet Rosa dancewear is designed for a close, professional ballet fit. Use your actual body measurements rather than everyday clothing size. For leotards and unitards, girth is particularly important because it reflects the full length of the torso. If you are between sizes or have a longer torso, the larger size is often the more comfortable starting point.
Ballet Rosa Ladies Garments Size Chart
Compare bust, waist, hips and girth to find your recommended Ballet Rosa adult size.
| Size | Bust | Waist | Hips | Girth |
|---|---|---|---|---|
| 36 XS / Petite | 82–86 cm 32–34" | 60–64 cm 24–25" | 86–92 cm 34–36" | 140 cm 55" |
| 38 S | 86–92 cm 34–36" | 64–67 cm 25–26" | 92–97 cm 36–38" | 147 cm 58" |
| 40 M | 92–97 cm 36–38" | 67–72 cm 27–28" | 97–101 cm 38–40" | 152 cm 60" |
| 42 L | 97–101 cm 38–40" | 73–79 cm 29–31" | 101–106 cm 40–42" | 157 cm 62" |
| 44 XL | 101–106 cm 40–42" | 79–84 cm 31–33" | 106–112 cm 42–44" | 162 cm 64" |
Ballet Rosa Children's Garments Size Chart
Ballet Rosa youth sizes are shown by age-style number, but body measurements are the best way to choose. Compare chest, waist, hips and girth rather than relying on age alone.
| Size | Chest | Waist | Hips | Girth |
|---|---|---|---|---|
| 4 | 51–53 cm 20–21" | 48–51 cm 19–20" | 53–58 cm 21–23" | 89–96 cm 35–38" |
| 6 | 55–58 cm 22–23" | 53–55 cm 21–22" | 58–63 cm 23–25" | 99–106 cm 39–42" |
| 8 | 60–63 cm 24–25" | 53–58 cm 21–23" | 63–68 cm 25–27" | 109–116 cm 43–46" |
| 10 | 66–71 cm 26–28" | 58–63 cm 23–25" | 68–73 cm 27–29" | 117–126 cm 47–50" |
| 12 | 73–78 cm 29–31" | 66–71 cm 26–28" | 76–81 cm 30–32" | 117–126 cm 50–53" |
For Ballet Rosa leotards, girth is the most useful measurement when sizes disagree. A dancer can have a small bust and waist but still need the next size because of torso length. If the girth is close to the upper limit, or the dancer has a longer torso, sizing up usually gives a more comfortable result without losing the close ballet silhouette.
How to Measure for Ballet Rosa Dancewear
Measure over underwear or close-fitting clothing using a flexible tape measure. Stand naturally and keep the tape comfortably against the body without pulling it tight.

Girth
Key MeasurementUsing a flexible tape measure, start at the centre of one shoulder. Bring the tape down the front of the torso, through the crotch and back up to the same shoulder, creating one complete loop.
Keep the tape comfortably close to the body without pulling it tight. For Ballet Rosa leotards, girth is especially important when deciding between two sizes.
Bust / Chest
Measure around the fullest part of the bust or chest, keeping the tape straight and level around the body and comfortably close without compressing it.
Waist
Measure around the natural waist, usually the narrowest part of the torso. Keep the tape level and do not pull it too tightly.
Hips
Stand with the feet together and measure around the fullest part of the hips and seat. Keep the tape straight and level around the body.
Height
Stand straight without shoes, with feet flat on the floor, and measure from the floor to the top of the head.
Ballet Rosa does not use height directly in this women and girls garment chart, but it is useful when considering overall body proportion and whether a longer-torso fit may be needed.
Ballet Rosa adult sizes correspond approximately to 36 = XS/Petite, 38 = Small, 40 = Medium, 42 = Large and 44 = XL. The garments are intended to fit closely, but torso length is particularly important in leotards. If the dancer has a longer torso or the girth sits near the top of a size range, consider the next size up. Ballet Rosa also notes that a Long Torso adjustment of approximately 2 cm / 1" can sometimes be appropriate.
Ayana Bamboo Warm-Up Pants • Adjustable Ankles - Grey / XS - 36 is backordered and will ship as soon as it is back in stock.
Best For: Ballet warm-ups • Barre • Pilates • Rehearsal breaks • Travel • Everyday wear
Description
Description
A Little More Flow in Your Day
The Ballet Rosa Ayana Bamboo Warm-Up Pants pair full-length comfort with adjustable drawstrings at the waist and ankles. Soft stretch jersey and a fluid leg shape make them an easy layer for ballet warm-ups, Pilates, travel and relaxed everyday wear.
Ballet Rosa Ayana Bamboo Warm-Up Pants – Design & Performance
A soft elastic waistband with a centre-front drawstring lets you personalise the waist fit over your chosen base layer. The silhouette follows the hips before falling into a relaxed, full-length leg, giving Ayana a graceful drape through standing poses and movement.
Drawstrings at each ankle allow you to change the shape of the lower leg. Leave the openings looser for an easy fall, or gather them gently around the ankles for a more tapered finish. This adjustment is particularly useful when you want to keep the hems clear of your feet during warm-ups.
Made from 90% viscose derived from bamboo and 10% elastane, the jersey has a smooth, supple feel with comfortable stretch. Its lightweight construction adds a soft layer along the legs, making Ayana easy to wear over a leotard and tights or with a fitted top for everyday comfort.
Why Dancers Love Ayana
Dance World Wear Profile
The Dance World Wear Profile highlights how each design fits, feels and functions in the studio. Individual fit and feel may vary.
Studio Experience
Ayana’s fluid legs give the fabric room to follow a plié or knee lift, while the ankle adjustment helps manage the extra material at the hem. Gathered lightly, the lower leg falls into soft folds above the foot, keeping the silhouette relaxed. A good fit leaves enough length for the knees to bend comfortably without pulling at the waistband, with the hems and ties staying clear as you step, point and rise.
Ballet Rosa Bamboo – A Longer Line of Comfort
Ayana brings a flowing trouser silhouette to Ballet Rosa’s Bamboo collection, extending its soft approach to dressing from the waist to the ankles. The full-length leg balances the collection’s cropped tops beautifully: pair it with Megumi’s twist front for an elegant studio outfit, or add the Ren hoodie for a relaxed journey home. The adjustable finish gives this easy wardrobe staple a personal touch.
Product Highlight
✦ Flow with a Personal Fit
Ayana combines the ease of softly draped trousers with adjustments that make sense for studio life. Set the waistband comfortably over your dancewear, shape the hems around the ankles and enjoy a light layer that works just as naturally for a rehearsal break as a relaxed afternoon.
Independent waist and ankle drawstrings give Ayana its distinctive balance of fluid movement and adjustable shape.
Dance World Tip
Settle the waistband first, then adjust each ankle with your feet flat on the floor. Tie the cords into secure bows and tuck away loose ends so they stay clear of your feet. Check the fit with a plié and a rise onto demi-pointe: the hems should remain clear without feeling tight around the ankles.
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About Ballet Rosa Brand
About Ballet Rosa Brand
About Ballet Rosa - Premium Ballet Leotards & Dancewear
Ballet Rosa is a luxury European dancewear brand celebrated for its elegant ballet leotards, skirts and performance apparel. Designed in Portugal and crafted with exceptional attention to detail, Ballet Rosa combines refined aesthetics with technical performance to create dancewear that inspires confidence both in the studio and on stage.
Known for its signature stretch fabrics, sophisticated mesh detailing and flattering silhouettes, Ballet Rosa offers dancewear that moves beautifully with the body while providing outstanding comfort and support. From everyday ballet classes and rehearsals to auditions and professional performances, Ballet Rosa is trusted by dancers around the world for its quality craftsmanship, timeless style and exceptional fit.
Delivery & Returns
Delivery & Returns
All orders are sent via GLS. A signature will be required upon receipt of your order. If there is no-one available to accept the package a calling card will be left behind for you so you can re-arrange delivery.
Free EU Standard Delivery on orders over 99€
Please visit our delivery page for further delivery information and our returns page for returns information.
Customer service can be contacted via email : orders@danceworld.ie
By phone - Ireland: 01 497 6129, UK and Rest of World: 00 353 1 497 6129





