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Size Guide: Zone Gymnastics Garments

The Zone Size & Fit Advice

The Zone gymnastics leotards are designed for a close, flexible fit. Use actual body measurements rather than age alone wherever possible. For leotards, girth is especially important because it reflects the full length of the torso. If measurements fall between two sizes, the larger size is usually the better starting point.

Girls' & Women's Gymnastics Leotards

The Zone Gymnastics Size Chart

Compare height, chest or bust, waist and girth to find the most suitable The Zone leotard size. Age is shown as a guide only.

Size Approx. Age / Fit Height / Euro Size Chest / Bust Waist Girth
24 Age 3–4 104–116 cm 56–61 cm 22–24" 51–53 cm 20–21" 91–97 cm 36–38"
26 Age 5–6 116–128 cm 58–66 cm 23–26" 51–56 cm 20–22" 97–107 cm 38–42"
28 Age 7–8 128–140 cm 64–71 cm 25–28" 51–58 cm 20–23" 102–114 cm 40–45"
30 Age 9–10 140–152 cm 69–76 cm 27–30" 53–61 cm 21–24" 109–119 cm 43–47"
32 Age 11–12 152–164 cm 74–81 cm 29–32" 56–64 cm 22–25" 119–135 cm 47–53"
34 Age 13–14
Women's Small
164–176 cm 79–86 cm 31–34" 61–69 cm 24–27" 132–142 cm 52–56"
36 Age 15+
Women's Medium
EU 38 84–91 cm 33–36" 64–69 cm 25–27" 142–152 cm 56–60"
38 Age 15+
Women's Large
EU 40 89–97 cm 35–38" 66–74 cm 26–29" 147–155 cm 58–61"
Dance World Tip

For gymnastics leotards, girth is the key measurement when the numbers point to different sizes. If height or chest suggests one size but girth sits closer to the next, choosing the larger size will usually give a more comfortable torso fit.

Dance World Measuring Guide

How to Measure for The Zone Gymnastics Leotards

Measure over underwear or close-fitting clothing using a flexible tape measure. Stand naturally and keep the tape comfortably against the body without pulling it tight.

1

Girth

Key Measurement

Using a flexible tape measure, start at the centre of one shoulder. Bring the tape down the front of the torso, through the crotch and back up to the same shoulder, creating one complete loop.

Keep the tape comfortably close to the body without pulling it tight. Girth is especially useful when choosing between two leotard sizes.

2

Chest

Measure around the fullest part of the chest, keeping the tape straight and level around the body. The tape should sit comfortably without compressing the chest.

3

Waist

Measure around the natural waist, usually the narrowest part of the torso. Keep the tape level and comfortably close to the body.

4

Hips

Measure around the fullest part of the hips and seat while standing naturally. Keep the tape level all the way around.

Hips are not included in this particular The Zone size table, but they can still be useful when checking overall body proportions and leotard coverage.

5

Height

Stand straight without shoes, with feet flat on the floor, and measure from the floor to the top of the head.

The Zone Fit Guidance

The Zone uses numbered gymnastics sizes rather than standard clothing sizes. Current girls' styles commonly progress from size 24 for younger children through sizes 26, 28, 30 and 32, with size 34 moving into Women's Small on many models. Use age only as a guide and prioritise actual body measurements, particularly girth, when choosing a leotard.

Dance World Fit Note The Zone size chart is intended as a guide only. Fit may vary slightly between leotard styles depending on cut, fabric, stretch and body proportions. If measurements fall between two sizes, the larger size is generally the safer starting point, particularly when girth is close to the upper end of the range.