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International Dance Shoes  |  SKU: BL10MNFW0006BLK041

Contra Pro Men's Ballroom Shoes • Split Sole, Lightweight

Regular price €145,00 EUR

Ultra-flexible men's Ballroom shoes with a lightweight split sole, nubuck upper, inside-edge sole wrap, arch support and full-length gel cushioning.

  • Ultra Flexible

  • Lightweight

  • Split Sole

Color: Black
Size

Average Fit Rating

Size & Fit Advice

All shoes are displayed in UK sizes. The size printed on the shoe or box may differ due to the manufacturer's international sizing system.

Fit Advice
Our sizing advice is a guide based on brand recommendations and customer feedback. Dance shoe fit is highly individual, so we cannot guarantee the recommended size will be the perfect fit for everyone.

Comfort fit. Fits true to size; we recommend starting with your regular UK Ballroom shoe size. The shoe should feel secure through the heel and midfoot with comfortable room for the toes.

Materials & Construction

Outer: Black Nubuck
Sole: Suede
Heel: 1" 2.5cm
Cushioning underneath the heel
Gel padding
Foam lining

Care information

For tougher stains, use a specialized nubuck cleaner. Apply the cleaner to a cloth and gently rub the affected area.
Brush the suede soles regularly with a suede brush to keep them free of dirt and debris. This will also help maintain their grip and flexibility.
If the shoes become damp, allow them to air dry naturally at room temperature. Avoid direct sunlight or heat sources, as excessive heat can damage the materials.

Best For: Ballroom • Standard • Competition • Advanced Training • Teaching • Dancers Wanting Maximum Flexibility

Description

The International Dance Shoes Contra Pro takes the traditional men's Ballroom shoe and gives it a much more flexible, performance-focused construction. Lightweight, cushioned and unusually articulate through the foot, it is designed for dancers who want the polished appearance of a classic Ballroom shoe without the stiffness of a conventional full sole.

Its standout feature is the innovative split suede sole that wraps around the inside edge of the big toe, a clever detail developed to create smoother movement when using the inside of the foot while also protecting the upper in this high-contact area.


Personality

Technical • Flexible • Refined • Professional

Contra Pro looks reassuringly traditional from above, but underneath it is anything but conventional. The Black Nubuck keeps the finish understated and competition-ready while the split construction gives the shoe a noticeably more performance-driven identity.


International Dance Shoes Contra Pro Men's Ballroom Shoes – Design & Performance

Contra Pro is built around freedom through the foot. Rather than using a continuous full sole, International Dance Shoes separates the forefoot and heel sections, allowing the shoe to articulate much more freely through the arch.

The most distinctive feature appears around the inside edge of the big toe. Here, the suede sole material continues upwards around the edge of the shoe. This helps the foot move more smoothly when working through its inside edge and reduces the tendency for the upper to catch against the floor.

Inside, the construction is considerably more comfort-focused than its streamlined appearance suggests. Specially developed arch padding helps support foot alignment, cushioning beneath the heel absorbs impact and gel padding runs from the front of the toes through to the back of the heel. A soft foam lining completes the close, comfortable interior.

The 1" / 2.5cm heel maintains the classic low men's Ballroom profile while providing a stable base for controlled travelling movement, posture and weight transfer.


Contra Pro Technical Profile

Upper Black Nubuck
Sole Flexible Split Suede Sole
Inside Edge Suede Wrap Around Big Toe
Heel 1" / 2.5cm
Cushioning Full-Length Gel + Heel Padding
Arch Specially Developed Arch Padding
Lining Soft Foam Lining

International Dance Shoes Contra Pro Shoe DNA™

Our Dance World Ballroom & Latin Shoe DNA™ highlights the five characteristics that define how Contra Pro feels in movement.

Comfort

●●●●●

Full-length gel cushioning, heel padding and soft foam lining create an unusually comfortable performance shoe
Stability

●●●●○

Low 1" heel and supportive arch construction balance its exceptionally flexible sole
Flexibility

●●●●●

Ultra-flexible split sole allows significantly greater articulation through the foot than a traditional full sole
Cushioning

●●●●●

Gel runs through the full insole with additional cushioning positioned beneath the heel
Floor Feel

●●●●●

Split suede construction keeps the dancer closely connected to the floor while allowing precise inside-edge work

A higher score does not necessarily mean a better shoe – the Dance World Shoe DNA™ shows the balance of characteristics that creates each style's individual feel.


Dance World Notes

Flexible doesn't mean stripped-back.
Contra Pro combines considerable sole flexibility with arch padding, heel cushioning and full-length gel. That makes it an interesting option for experienced dancers who want articulation without sacrificing underfoot comfort.

A serious Ballroom shoe.
International Dance Shoes describes Contra Pro as its most popular Ballroom design and notes that it is worn by professional and amateur Ballroom World finalists. Its appeal is the combination of a traditional visual profile with a much more modern construction underneath.


Dance World Fit Advice

Overall Fit
Contra Pro should feel close and secure around the foot without uncomfortable pressure through the toes. A performance Ballroom shoe should move with the foot rather than allowing it to slide internally.

Length
The toes should sit comfortably towards the front of the shoe without being compressed or leaving unnecessary empty space ahead of them.

Width & Hold
Pay particular attention to how securely the shoe holds through the heel and midfoot. The flexible construction works best when the foot remains properly connected to the shoe.

Dance World Starting Point
Our current guidance for this Contra Pro is a comfort fit and true to size, so we recommend beginning with your regular UK Ballroom shoe size.

Dance World sizing recommendations are intended as a starting point. Fit can vary with foot width, shape and individual preference.

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About International Dance Shoes Brand

About International Dance Shoes – Handmade Ballroom & Latin Dance Shoes

International Dance Shoes (IDS) is one of the world's leading manufacturers of ballroom and Latin dance shoes, trusted by social dancers, teachers and World Championship competitors alike. Handmade in England using premium materials and traditional craftsmanship, every pair is designed to deliver exceptional comfort, stability and performance on the dance floor.

Renowned for their elegant styling, precise fit and innovative cushioning, International Dance Shoes offer outstanding support for ballroom, Latin, salsa and social dancing. From practice shoes to competition footwear, each design combines lightweight flexibility with lasting durability, helping dancers perform confidently through every lesson, rehearsal and performance. With decades of expertise, IDS continues to set the standard for premium British-made dance shoes.

Delivery & Returns

 

All orders are sent via GLS. A signature will be required upon receipt of your order. If there is no-one available to accept the package a calling card will be left behind for you so you can re-arrange delivery.

Free EU Standard Delivery on orders over 99€

Please visit our delivery page for further delivery information and our returns page for returns information.

Customer service can be contacted via email : orders@danceworld.ie

By phone - Ireland: 01 497 6129, UK and Rest of World: 00 353 1 497 6129