POPFLEX On The Run Ruffle Shorts | 2-in-1 Shorts

POPFLEX Size & Fit Advice

POPFLEX recommends using your body measurements rather than relying on your everyday clothing size. Compare your bust, waist and hip measurements with the chart below and always check the individual product's fit notes, as different silhouettes can feel more sculpting, relaxed or adjustable.

Women's Activewear & Dancewear

POPFLEX Women's Size Chart

Use your bust, waist and hip measurements to find your recommended POPFLEX size.

Measurement	XS	S	M	L	XL
Bust	79–84 cm 31–33"	84–89 cm 33–35"	89–94 cm 35–37"	94–102 cm 37–40"	102–109 cm 40–43"
Waist	61–66 cm 24–26"	66–71 cm 26–28"	71–79 cm 28–31"	79–86 cm 31–34"	86–96 cm 34–38"
Hips	86–91 cm 34–36"	91–97 cm 36–38"	97–102 cm 38–40"	102–109 cm 40–43"	109–122 cm 43–47"

Dance World Tip

POPFLEX designs can vary from highly sculpting leggings and fitted tops to adjustable-waist skorts and more relaxed layers. If your measurements fall across two sizes, prioritise the measurement most relevant to the garment — waist and hips for bottoms, and bust for fitted tops or bras — then check the product-specific fit advice.

Dance World Measuring Guide

How to Measure for POPFLEX

Measure over underwear or close-fitting clothing using a flexible tape measure. Stand naturally and keep the tape comfortably against the body without pulling it tight.

Bust

Tops & Bras

Measure around the fullest part of the bust, passing the tape underneath the arms and keeping it straight and level around the body.

Keep the tape comfortably close without compressing the bust.

Waist

Bottoms & Skorts

Measure around your natural waist, usually the narrowest part of the torso. Keep the tape level and comfortably against the body without pulling it tight.

Hips

Measure around the fullest part of the hips and seat while standing naturally. Keep the tape level all the way around the body.

Height

Stand straight without shoes, with feet flat on the floor, and measure from the floor to the top of the head.

POPFLEX does not use height in its core XS–XL body-size chart, but it can be useful when comparing garment lengths and longer silhouettes.

Inside Leg

Measure from the top of the inner thigh down the inside of the leg to the ankle while standing straight.

This is a useful secondary measurement for leggings, trousers and full-length styles, but it is not part of POPFLEX's standard XS–XL body-size chart.

POPFLEX Fit Guidance

POPFLEX uses the same core bust, waist and hip measurements across much of its clothing range, but the feel of the garment can vary significantly depending on the design. Sculpting leggings and fitted tops may feel closer to the body, while adjustable-waist skorts, trousers and relaxed layers can offer more flexibility. Use this chart as your starting point and always follow any product-specific Dance World fit advice where provided.

Dance World Fit Note POPFLEX size charts and Dance World sizing recommendations are intended as a guide only. Fit can vary depending on body proportions, garment construction, compression, stretch, adjustability and personal preference. Where an individual POPFLEX product carries its own fit recommendation, that product-specific advice should take priority.

Best For: Running • Dance Fitness • Pilates • Strength Training • Warm-Weather Workouts • Travel • Everyday Athleisure

Description

Built for the Run, Finished with a Ruffle

The POPFLEX On The Run Ruffle Short combines a light, flouncy outer layer with fitted built-in shorts, creating a playful silhouette with the coverage needed for confident movement.

Three cleverly positioned pockets, a smooth V-cut waist and anti-cameltoe construction make the design every bit as practical as it is fun.

POPFLEX On The Run Ruffle Short – Design & Performance

The lightweight outer short moves freely through each stride, with a flouncy back ruffle adding volume without making the overall shape feel heavy. Beneath it, fitted stretch shorts provide squat-proof coverage and remain permanently attached.

A high V-cut waistband follows the waist without a narrow pinching edge, while anti-cameltoe construction helps keep the front line smooth. Two side pockets are built into the inner shorts, with a third zipped pocket concealed beneath the back ruffle.

The POPFLEX Why

Three-Pocket Design

Two side pockets sit inside the fitted shorts, while a concealed zipped pocket secures a smaller essential at the back.

Coverage Built In

Squat-proof stretch shorts provide secure coverage beneath the lightweight outer layer during runs, stretches and dance movement.

Pinch-Free V Waist

The shaped waistband creates a flattering front line without relying on a narrow elastic edge or bulky drawstring.

Flouncy Ruffle Overlay

A light outer short and playful back ruffle create movement while allowing the fitted performance layer to do the practical work.

Product Highlight

✦ Playful Performance Favourite

The On The Run Short is proof that practical workout clothing does not have to look overly technical. The fitted inner layer handles coverage and storage, leaving the outer ruffle free to bring lightness, movement and a very recognisable POPFLEX personality.

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About POPFLEX Brand

About POPFLEX - Premium Activewear & Studio Essentials

POPFLEX is a premium activewear brand renowned for combining innovative design with exceptional comfort and performance. Created for movement, every collection features thoughtfully engineered apparel designed to support workouts, dance training, Pilates, yoga and everyday active living, without compromising on style.

Known for its flattering silhouettes, functional details and high-quality performance fabrics, POPFLEX creates activewear that moves effortlessly with the body while offering lasting comfort and confidence. From leggings and sports bras to jackets, dresses and studio essentials, every piece is designed to help you look and feel your best, whether you're training in the studio, working out or enjoying life on the move.

Delivery & Returns

All orders are sent via GLS. A signature will be required upon receipt of your order. If there is no-one available to accept the package a calling card will be left behind for you so you can re-arrange delivery.

Free EU Standard Delivery on orders over 99€

Please visit our delivery page for further delivery information and our returns page for returns information.

Customer service can be contacted via email : orders@danceworld.ie

By phone - Ireland: 01 497 6129, UK and Rest of World: 00 353 1 497 6129