Grishko | SKU: EQEQEQAC0036NOT164

Restore Muscle Roller Stick, Targeted Relief for Legs & Feet - TT004G

€13,50 EUR

Soothe sore muscles, release tension, and boost performance

Color: N/A

Restore Massage Stick, Deep Tissue Muscle Roller for Dancers - TT004G

Size

One

Size & Fit Advice

Three roller balls for deep tissue massage.
Size: 31.3 x 5 cm, making it easily portable in your kit bag or overnight bag.

Materials & Construction

The Grishko Restore Pressure Point Muscle Roller Massage Stick is typically made of high-quality, durable materials to withstand daily use, especially in a dancer’s intense recovery routine. Here's a breakdown of the typical components:

Common Materials:
Ergonomic Handle: Usually made from ABS plastic or rubberized material for a comfortable, non-slip grip.
Roller Balls: Often crafted from firm, smooth, high-density plastic or thermoplastic rubber (TPR) to provide deep tissue pressure without discomfort.
Internal Rod: A strong, reinforced metal or hard plastic rod inside to ensure durability and stability during use.

General Size Advice for Grishko Dancewear

Girth is the Most Important Measurement
When selecting dancewear, the most relevant measurement is the girth (also known as torso length). To measure accurately, start at one shoulder, pass the tape measure through the legs, and bring it back to the same shoulder. This ensures the best fit for leotards and unitards.
Size Up if in Doubt
If you find yourself between two sizes, we recommend choosing the larger size. A snug fit is essential, but dancewear should allow for flexibility and movement without restriction.
Fabric Differences Affect Fit
- Lace leotards tend to have a smaller fit due to the fabric’s reduced elasticity. If you are considering a lace leotard, you may want to size up for a more comfortable fit.
- Tulle leotards offer a bit more stretch, making them slightly more forgiving in terms of sizing.

By following these guidelines, you can ensure the best fit and comfort for your dancewear. If you need further assistance, reach out for personalized advice.

Women's Garments Size Chart

Size	Bust (cm)	Waist (cm)	Hips (cm)	Height (cm)
XS	79 - 82	61 - 64	85 - 88	163 - 168
S	83 - 86	65 - 68	89 - 92	166 - 171
M	87 - 90	69 - 72	93 - 96	169 - 174
L	91 - 96	73 - 78	97 - 102	172 - 177

Deep Tissue Recovery Roller

Description

Say hello to the Grishko Restore Pressure Point Muscle Roller Massage Stick – the ultimate partner-in-recovery for every hard-working dancer. Engineered with three dynamic roller balls and an easy-grip handle, this massage stick works deep into your muscles, targeting those stubborn knots and tight spots that love to linger after hours of dancing.

Meet Your New Backstage Bestie: The Grishko Restore Massage Stick

Lightweight and compact, it’s your perfect backstage or studio sidekick, ready to give your calves, legs, and feet the TLC they’ve been craving.

Why dancers are loving it:

Three precision pressure-point rollers to melt away tension.
Deep tissue magic to boost recovery and circulation.
Ergonomic handle that feels just right in your hand.
Compact and travel-friendly – throw it in your dance bag and go!
Built for daily use – tough enough to keep up with your demanding schedule.

Why YOU need the Grishko Restore Massage Stick:

Let’s be real – dancing is tough on the body. Tight calves, achy feet, and sore muscles are all part of the gig. But that’s where Grishko steps in! With consistent use, this massage stick helps release tension, increases blood flow, and keeps your legs feeling light and ready for anything. Less soreness, more freedom to move.

💃 Ready to roll your way to faster recovery and happier muscles? Add the Grishko Restore Massage Stick to your dance kit now and give your body the recovery it deserves – because every dancer needs a little backstage magic! 🩰✨

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About Brand

About Grishko - Premium Pointe Shoes, Dancewear & Ballet Accessories

Grishko is one of the world's most respected ballet brands, celebrated for its exceptional craftsmanship, technical innovation and dedication to the art of classical dance. For decades, Grishko has been trusted by ballet students, teachers and professional dancers for creating products that combine outstanding performance, comfort and durability.

From world-renowned pointe shoes and ballet shoes to elegant dancewear, warm-up garments, training aids, hair accessories and studio essentials, Grishko designs every product with the needs of dancers in mind. Using premium materials and decades of expertise, the brand continues to support dancers at every stage of their journey, helping them train confidently, perform beautifully and achieve their full potential both in the studio and on stage.

Delivery & Returns

All orders are sent via GLS. A signature will be required upon receipt of your order. If there is no-one available to accept the package a calling card will be left behind for you so you can re-arrange delivery.

Free EU Standard Delivery on orders over 99€

Please visit our delivery page for further delivery information and our returns page for returns information.

Customer service can be contacted via email : orders@danceworld.ie

By phone - Ireland: 01 497 6129, UK and Rest of World: 00 353 1 497 6129