Grishko | SKU: EQEQEQAC0031NOT164

Resistance Bands, Pro-Grade Exercise Bands for Dancers & Athletes - TT002G

€19,95 EUR

Durable, dancer-approved bands in 4 gorgeous resistance levels

Color: N/A

Resistance Bands 4 Pack, Exercise Bands for Strength, Stretch & Recovery - TT002G

Size

One

Size & Fit Advice

Size: 150 x 15 cm
Pack of Four Resistance Levels:
Light - Dusty Pink: (1500x150x0.35mm)
Medium – Dusty Lavender: (1500x150x0.45mm)
Heavy – Dusty Mint: (1500x150x0.55mm)
Extra Heavy – Light Grey: (1500x150x0.65mm)

Materials & Construction

Made from premium latex for smooth, durable, and dancer-friendly stretch

Care information

Wipe After Use: After each workout or stretching session, wipe your bands with a damp cloth to remove sweat, dirt, and body oils that can break down the latex over time.

Mild Soap Only: If they need a deeper clean, use mild soap and lukewarm water. Avoid harsh detergents or chemicals that could damage the latex.

Air Dry Flat: Always let them air dry completely before storing them away.

General Size Advice for Grishko Dancewear

Girth is the Most Important Measurement
When selecting dancewear, the most relevant measurement is the girth (also known as torso length). To measure accurately, start at one shoulder, pass the tape measure through the legs, and bring it back to the same shoulder. This ensures the best fit for leotards and unitards.
Size Up if in Doubt
If you find yourself between two sizes, we recommend choosing the larger size. A snug fit is essential, but dancewear should allow for flexibility and movement without restriction.
Fabric Differences Affect Fit
- Lace leotards tend to have a smaller fit due to the fabric’s reduced elasticity. If you are considering a lace leotard, you may want to size up for a more comfortable fit.
- Tulle leotards offer a bit more stretch, making them slightly more forgiving in terms of sizing.

By following these guidelines, you can ensure the best fit and comfort for your dancewear. If you need further assistance, reach out for personalized advice.

Women's Garments Size Chart

Size	Bust (cm)	Waist (cm)	Hips (cm)	Height (cm)
XS	79 - 82	61 - 64	85 - 88	163 - 168
S	83 - 86	65 - 68	89 - 92	166 - 171
M	87 - 90	69 - 72	93 - 96	169 - 174
L	91 - 96	73 - 78	97 - 102	172 - 177

Power Up Your Dance Routine

Description

Ready to dance past your limits? Meet the Grishko Resistance Bands, your new backstage bestie for every plié, relevé, and battement. Whether you’re a prima ballerina or a barre class regular, these bands are here to help you stretch deeper, sculpt stronger, and recover faster—all with the signature quality Grishko is known for.

Grishko Resistance Bands: Stretch, Strengthen, Slay

Designed specifically for dancers who treat training like an art form, these bands come in four dreamy, ballet-inspired shades, each with a different level of resistance to match your mood and your muscle goals. From gentle warm-ups to hardcore conditioning, they’ve got your back (and your turnout).

Pro-Grade Exercise Bands, Why Dancers Love Them:

Four gorgeous shades with progressive resistance levels: Light Dusty Pink, Medium Dusty Lavender, Heavy Dusty Mint, and Extra Heavy Light Grey
Made from premium latex for smooth, durable, and dancer-friendly stretch
Perfect for improving flexibility, building muscle strength, and speeding up recovery
Long and wide enough for full-body conditioning—hello arabesque lines!
Lightweight and portable for studio sessions, home workouts, or tour life

So why settle for basic bands when you can train with Grishko Resistance Bands—the choice of dancers who demand more from their gear? Slide them into your dance bag, and let’s make every stretch session a standing ovation.

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About Brand

About Grishko - Premium Pointe Shoes, Dancewear & Ballet Accessories

Grishko is one of the world's most respected ballet brands, celebrated for its exceptional craftsmanship, technical innovation and dedication to the art of classical dance. For decades, Grishko has been trusted by ballet students, teachers and professional dancers for creating products that combine outstanding performance, comfort and durability.

From world-renowned pointe shoes and ballet shoes to elegant dancewear, warm-up garments, training aids, hair accessories and studio essentials, Grishko designs every product with the needs of dancers in mind. Using premium materials and decades of expertise, the brand continues to support dancers at every stage of their journey, helping them train confidently, perform beautifully and achieve their full potential both in the studio and on stage.

Delivery & Returns

All orders are sent via GLS. A signature will be required upon receipt of your order. If there is no-one available to accept the package a calling card will be left behind for you so you can re-arrange delivery.

Free EU Standard Delivery on orders over 99€

Please visit our delivery page for further delivery information and our returns page for returns information.

Customer service can be contacted via email : orders@danceworld.ie

By phone - Ireland: 01 497 6129, UK and Rest of World: 00 353 1 497 6129