Dance World | SKU: EQEQEQAC0010BLU164

FlexiStretcher - Stretch, Strength & Recovery Training Tool

€79,95 EUR

Color: Blue

FlexiStretcher - Stretch, Strength & Recovery Training Tool

Size

One

Materials & Construction

Note: Black - version sold without the box

BLOCH Size & Fit Advice

BLOCH sizing varies between dancewear and footwear styles. For garments, use actual body measurements rather than everyday clothing size wherever possible. For shoes, use measured foot length as your starting point and always follow the model-specific Dance World Fit Advice shown on the individual product page.

Women's Dancewear

BLOCH Women's Garments Size Chart

Compare bust, waist, hips, girth and inseam to find your recommended BLOCH women's dancewear size.

Size	Bust cm	Waist cm	Hips cm	Girth cm	Inseam cm
2XS UK 6	77–82	56–61	84–89	140–145	76–87
XS UK 8	82–87	61–66	89–94	145–150	76–87
S UK 10	87–92	66–71	94–99	150–155	76–87
M UK 12	92–97	71–76	99–104	155–160	76–87
L UK 14	97–102	76–81	104–109	160–165	76–87
XL UK 16	102–107	81–86	109–114	165–170	76–87

Children's Dancewear

BLOCH Children's Garments Size Chart

Ages are a starting point only. For the most reliable fit, compare the child's bust, waist, hips, girth and inseam measurements with the chart.

Size	Bust	Waist	Hips	Girth	Inseam
CHP Age 2–4 / UK 4	20–21" 51–54 cm	18–19" 46–49 cm	21–23" 54–59 cm	32–35" 82–89 cm	18–20" 46–51 cm
CHS Age 4–6 / UK 6	21–23" 54–59 cm	19–21" 49–54 cm	23–25" 59–64 cm	36–39" 92–99 cm	20–22" 51–56 cm
CHM Age 6–8 / UK 8	23–25" 59–64 cm	21–22" 54–56 cm	25–27" 64–69 cm	40–43" 102–109 cm	22–24" 56–61 cm
CHL Age 8–10 / UK 10	25–27" 64–69 cm	22–23" 56–59 cm	27–29" 69–74 cm	44–47" 112–120 cm	24–26" 61–66 cm
CHL Age 10–12 / UK 12	27–29" 69–74 cm	23–25" 59–64 cm	29–31" 74–79 cm	48–51" 122–130 cm	26–28" 66–71 cm
CHXL Age 12–14 / UK 14	28.5–30" 72–76 cm	24.5–26" 62–66 cm	29.5–31.5" 75–80 cm	51–54" 130–135 cm	26.5–28.5" 68–73 cm

Dance World Tip

For BLOCH leotards and other fitted dancewear, girth is particularly useful because it reflects the full length of the torso. For children's garments, use age as a reference only and prioritise actual body measurements whenever possible.

Adult Shoes

International Adult Shoe Size Conversion

Use this general conversion chart to understand approximate EU, UK and US equivalents. BLOCH shoe sizing varies by style and dance discipline, so always follow the model-specific Dance World Fit Advice.

Foot Length cm	EU	UK	US Women	US Men
21.5	35 / 35.5	2.5–3	4.5–5	3–3.5
22.0	36	3–3.5	5–5.5	3.5–4
22.5	36.5 / 37	3.5–4	5.5–6	4–4.5
23.0	37 / 37.5	4–4.5	6–6.5	4.5–5
23.5	38	4.5–5	6.5–7	5–5.5
24.0	38.5	5–5.5	7–7.5	5.5–6
24.5	39 / 39.5	5.5–6	7.5–8	6–6.5
25.0	40	6–6.5	8–8.5	6.5–7
25.5	40.5	6.5–7	8.5–9	7–7.5
26.0	41 / 41.5	7–7.5	9–9.5	7.5–8
26.5	42	7.5–8	9.5–10	8–8.5
27.0	42 / 42.5	8–8.5	10–10.5	8.5–9
27.5	43	8.5–9	10.5–11	9–9.5
28.0	44	9–9.5	11–11.5	9.5–10
28.5	44.5	9.5–10	11.5–12	10–10.5
29.0	45	10–10.5	12–12.5	10.5–11
29.5	46	10.5–11	12.5–13	11–11.5

Children's Shoes

International Kids' Shoe Size Conversion

Measure the child's foot rather than converting directly from an existing school or trainer size wherever possible. Dance shoes require different amounts of growing room depending on the style, so always check the individual BLOCH shoe fitting advice.

Foot Length cm	EU	UK Kids	US Kids / Youth
14.0	24	7	7.5
14.5	25	7.5	8
15.0	25.5–26	8–8.5	8.5–9
15.5	26.5	9	9.5
16.0	27–27.5	9.5	10
16.5	28	10	10.5
17.0	28.5	10.5	11
17.5	29–30	11–11.5	11.5–12
18.0	30.5	12	12.5
18.5	31	12.5	13
19.0	32–32.5	13–13.5	13.5 / 1Y
19.5	33	1	1.5Y
20.0	33.5	1.5	2Y
20.5	34 / 34.5	2	2.5Y
21.0	35	2.5	3Y
21.5	35.5	3	3.5Y
22.0	36	3.5	4Y
22.5	37	4	4.5Y
23.0	37.5	4.5	5Y
23.5	38	5	5.5Y
24.0	38.5	5.5	6Y
24.5	39	6	6.5Y
25.0	40	6.5	7Y

Before Choosing Your Size

Take dancewear measurements over underwear or close-fitting clothing using a flexible tape measure. For shoes, measure both feet while standing and use the longer measurement as your general starting point.

Bust / Chest Measure around the fullest part of the chest, keeping the tape straight and level.

Waist Measure around the natural waist, usually the narrowest part of the torso.

Hips Measure around the fullest part of the hips and seat, keeping the tape level.

Girth Start at one shoulder, measure down the front of the torso, through the crotch and back to the same shoulder in one continuous loop.

Foot Length Measure from heel to longest toe while standing. Measure both feet and use the longer measurement as your general starting point.

BLOCH Fit Guidance

BLOCH produces footwear for many different dance disciplines, so there is no single BLOCH shoe conversion that accurately predicts the fit of every model. Ballet, jazz, tap, character, contemporary, dancesport and studio shoes can all use different fitting recommendations. Use the international shoe tables above as a reference only and always follow the model-specific Dance World Fit Advice shown on the individual product page.

Dance World Fit Note BLOCH size charts and Dance World sizing recommendations are intended as a guide only. Fit can vary depending on body proportions, garment design, fabric, stretch, foot shape, shoe width, construction and personal preference. Where an individual BLOCH product carries its own sizing recommendation, that model-specific advice should take priority.

Description

Unlock your full potential with the Flexistretcher®, the world’s leading stretch, strength, and recovery tool designed to enhance flexibility and performance. Dancers, athletes, and yogis globally trust the Flexistretcher® for its unique combination of elastic resistance and durable nylon straps, providing the ideal balance between flexibility and strength training.

This innovative training tool allows you to safely deepen your stretches while simultaneously strengthening key muscles, helping you move more fluidly, improve your technique, and prevent injuries.

Why Dancers Love Flexistretcher

Enhance Flexibility and Strength: Designed to safely stretch muscles while building strength, Flexistretcher® helps improve range of motion without the risk of injury.
Customizable Resistance: The fully adjustable nylon loops and custom elastic center allow you to personalize your stretching routine, making it perfect for both warm-ups and recovery sessions.
Secure and Stable: The non-slip rubber stoppers ensure the nylon loops stay securely in place, giving you full control over every stretch.
Comfortable and Durable: The soft neoprene sleeve, embroidered with the FLX logo, provides a comfortable grip, while the custom-designed hardware ensures durability and stability.

Perfect for All Levels
Whether you’re a dancer, gymnast, or athlete, the Flexistretcher® is designed to help you move more freely, increase flexibility, and elevate your performance. It’s the go-to tool for anyone who wants to achieve greater mobility, whether on stage, on the mat, or in everyday life.

Style: FLX FlexiStretchers

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About Our Dance Accessories Brands

About Our Dance Accessories & Training Essentials

At Dance World Europe, we believe the right accessories can make every dancer's training more comfortable, organised and enjoyable. That's why we carefully curate a collection of premium dance accessories, training tools and studio essentials from trusted brands recognised for their quality, innovation and performance.

From stretching aids, resistance bands and turnout trainers to pointe shoe accessories, foot care, hair essentials, dance bags and warm-up accessories, every product is selected to support dancers throughout classes, rehearsals, competitions and performances. Whether you're improving technique, protecting your feet or preparing for the stage, our accessories are designed to help you train smarter, recover better and perform with confidence.

With products trusted by dancers, teachers and professionals around the world, our collection combines practical innovation with exceptional quality to support every step of your dance journey.

Delivery & Returns

All orders are sent via GLS. A signature will be required upon receipt of your order. If there is no-one available to accept the package a calling card will be left behind for you so you can re-arrange delivery.

Free EU Standard Delivery on orders over 99€

Please visit our delivery page for further delivery information and our returns page for returns information.

Customer service can be contacted via email : orders@danceworld.ie

By phone - Ireland: 01 497 6129, UK and Rest of World: 00 353 1 497 6129