Vibrating Foam Roller, Muscle Relief with 5 Speeds - TT005VG

€75,00 EUR

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Vibrating Foam Roller, Stretch Deeper, Dance Longer, Recover Quicker - TT005VG

Size

One

Product variants

Delivery and Shipping

Free EU Standard Delivery on orders over 99€

All orders are sent via GLS. A signature will be required upon receipt of your order. If there is no-one available to accept the package a calling card will be left behind for you so you can re-arrange delivery.

Please visit our delivery page for further delivery information and our returns page for returns information.

Customer service can be contacted via email : orders@danceworld.ie

By phone - Ireland: 01 497 6129, UK and Rest of World: 00 353 1 497 6129

General Size Advice for Grishko Dancewear

Girth is the Most Important Measurement
When selecting dancewear, the most relevant measurement is the girth (also known as torso length). To measure accurately, start at one shoulder, pass the tape measure through the legs, and bring it back to the same shoulder. This ensures the best fit for leotards and unitards.
Size Up if in Doubt
If you find yourself between two sizes, we recommend choosing the larger size. A snug fit is essential, but dancewear should allow for flexibility and movement without restriction.
Fabric Differences Affect Fit
- Lace leotards tend to have a smaller fit due to the fabric’s reduced elasticity. If you are considering a lace leotard, you may want to size up for a more comfortable fit.
- Tulle leotards offer a bit more stretch, making them slightly more forgiving in terms of sizing.

By following these guidelines, you can ensure the best fit and comfort for your dancewear. If you need further assistance, reach out for personalized advice.

Women's Garments Size Chart

Size	Bust (cm)	Waist (cm)	Hips (cm)	Height (cm)
XS	79 - 82	61 - 64	85 - 88	163 - 168
S	83 - 86	65 - 68	89 - 92	166 - 171
M	87 - 90	69 - 72	93 - 96	169 - 174
L	91 - 96	73 - 78	97 - 102	172 - 177

Boost Flexibility & Speed Up Recovery

Deep Tissue Relief, 5 Vibration Speeds, Sustainable EVA Foam, and a Heavy-Duty ABS Core

Description

Say hello to the Grishko Vibrating Foam Roller — your backstage hero for muscle relief and peak performance. Design specifically with ballet dancers in mind, this game-changing tool melts away tension, boosts flexibility, and powers up your practice, whether you're hitting the barre or the big stage.

Meet Your New Dance Partner: The Grishko Vibrating Foam Roller

Imagine rolling out tight calves, hips, and tired backs with a tool that feels like your own personal massage therapist — but without the appointment! With customizable vibration speeds and a sleek, portable design, this foam roller is ready to help you recover quicker, perform stronger, and dance longer.

Why Every Dancer Needs the Grishko Vibrating Foam Roller:

5 Speed Settings + 1 Dynamic Mode: From gentle warm-ups to deep muscle release, choose from a range of vibration intensities (2,200 r/min to 4,100 r/min) that suit your body’s unique needs. Tip: Start building tolerance from the lowest vibration level while wearing clothes.
3D Fishbone Texture: Designed to mimic a pro masseuse’s hands, this EVA-foam roller targets hard-to-reach areas for precise, effective relief — from your arches to your glutes.
All-in-One Recovery Tool: Soothe sore muscles, enhance mobility, and improve posture with this versatile roller perfect for back, legs, feet, hips, and core.
Recharge On-The-Go: Powered by a 4000mAh battery with USB-C charging, it’s perfect for dancers on tour, at competitions, or between rehearsals. Enjoy up to 18 days of runtime at level 1!
Smart Auto Shut-Off: Your wellness matters, so this roller protects your body with a 15-minute intelligent standby mode.

Benefits That Keep You Center Stage

Boost circulation, reduce stiffness, and activate key muscle groups to help you perfect those pirouettes and power through pliés like never before. Dancers love how this foam roller doubles as both a recovery essential and a training enhancer, prepping you for everything from class to curtain call.

A Gift That Moves With Grace

Looking for the perfect gift for the dancer who has it all? The Grishko Vibrating Foam Roller is thoughtful, functional, and guaranteed to make them feel seen (and deeply relaxed!). It’s the ideal addition to any dancer’s recovery routine.

🩰 Ready to roll like a pro? Click ‘Add to Cart’ now and bring your dance journey to a whole new level with the Grishko Vibrating Foam Roller!

fabric

Made from sustainable, high-density EVA foam, the Grishko Vibrating Foam Roller is soft yet shockproof, providing a comfortable but effective massage with every roll. Its sturdy ABS core can withstand up to 330 lbs of pressure, retaining its shape and firmness through even the most intense daily use. Whether you're prepping for rehearsal or winding down after curtain call, this roller is designed to go the distance with you.

Fit & Size

Size: 29 x 11 cm

Five-Speed Settings:
Personalize your relief with 5 customizable constant vibration levels and 1 variable speed mode. This prevents muscle adaptation and provides deeper massage, catering to different muscle needs with adjustable speeds ranging from 2,200 r/min to 4,100 r/min.
Pro Tip: Start building tolerance from the lowest vibration level while wearing clothes.

Long-Lasting USB-C Charging:
Comes with a 4000 mAh rechargeable battery and USB-C charging port, providing enduring performance and convenient charging. Fully charges in just 2 hours and gives you up to 18 days/more than a month of use at level 1. Intelligent standby mode activates after 15 minutes of continuous use, protecting your health and ensuring safe use.